Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060401051990 · Data last verified:
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Common questions
How many calories are in Raw Protein Bar Almond Butter & Coconut?
Raw Protein Bar Almond Butter & Coconut by Planet Organic has 416 kcal per 100 g.
How much protein is in Raw Protein Bar Almond Butter & Coconut?
Raw Protein Bar Almond Butter & Coconut contains 21 g of protein per 100 g.
Is Raw Protein Bar Almond Butter & Coconut a good source of protein?
Yes — 21 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Raw Protein Bar Almond Butter & Coconut high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Raw Protein Bar Almond Butter & Coconut low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Raw Protein Bar Almond Butter & Coconut a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Raw Protein Bar Almond Butter & Coconut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (33 g), saturated fat (4 g); points in favor come from fiber (7 g), protein (21 g). Overall that places it in band C.
How much Raw Protein Bar Almond Butter & Coconut is 100 calories?
About 24 g of Raw Protein Bar Almond Butter & Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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