Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060468522846 · Data last verified:
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Common questions
How many calories are in Protein Flapjack Choc Peanut?
Protein Flapjack Choc Peanut by TRIBE has 384 kcal per 100 g. One serving (38 g) is about 146 kcal.
How much protein is in Protein Flapjack Choc Peanut?
Protein Flapjack Choc Peanut contains 13.7 g of protein per 100 g — about 5.2 g per 38 g serving.
Is Protein Flapjack Choc Peanut a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Protein Flapjack Choc Peanut high in sugar?
Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Protein Flapjack Choc Peanut low in sodium?
Yes — just 81.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Protein Flapjack Choc Peanut a good source of fiber?
It provides 15.8 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Protein Flapjack Choc Peanut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (21.1 g); points in favor come from fiber (15.8 g), protein (13.7 g). Overall that places it in band B.
How much Protein Flapjack Choc Peanut is 100 calories?
About 26 g of Protein Flapjack Choc Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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