Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2021 of 3884

Dairy & EggsDReduced Fat Feta Cheese Crumbles

Reduced Fat Feta Cheese Crumbles

Publix
250
kcal
21.4g
P
3.6g
C
17.9g
F
Nuts & SeedsCWasabi & Soy Sauce Flavored Almonds

Wasabi & Soy Sauce Flavored Almonds

Blue Diamond
607
kcal
21.4g
P
21.4g
C
53.6g
F
Dairy & EggsECream Havarti Cheese

Cream Havarti Cheese

Boar's Head
393
kcal
21.4g
P
0.0g
C
35.7g
F
Dairy & EggsDMonterey Jack Cheese

Monterey Jack Cheese

Boar's Head
357
kcal
21.4g
P
3.6g
C
32.1g
F
PoultryCOven Roasted Turkey Breast

Oven Roasted Turkey Breast

Hillside Farm
107
kcal
21.4g
P
1.8g
C
0.9g
F
SweetsCNo Sugar Added Chocolate Powder

No Sugar Added Chocolate Powder

The Coffee Bean & Tea Leaf
357
kcal
21.4g
P
64.3g
C
3.6g
F
Dairy & EggsDFour Cheese Shredded Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheese

Four Cheese Shredded Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheese

Market Basket
393
kcal
21.4g
P
3.6g
C
28.6g
F
Dairy & EggsDQueso Cotija

Queso Cotija

321
kcal
21.4g
P
0.0g
C
17.9g
F
Fish & SeafoodCSardine

Sardine

214
kcal
21.4g
P
0.0g
C
15.7g
F
GrainsABlack Grains

Black Grains

500
kcal
21.4g
P
39.3g
C
28.6g
F
OtherAOrganic Popping Corn

Organic Popping Corn

418
kcal
21.4g
P
67.9g
C
10.7g
F
Fish & SeafoodCAtlantic Salmon

Atlantic Salmon

Irrésistibles
171
kcal
21.4g
P
0.0g
C
10.0g
F
OtherCWild Smoked Mackerel

Wild Smoked Mackerel

286
kcal
21.4g
P
1.4g
C
22.9g
F
OtherCSmoked Mackerel Peppered

Smoked Mackerel Peppered

314
kcal
21.4g
P
0.0g
C
25.7g
F
OtherCPistacios

Pistacios

607
kcal
21.4g
P
28.6g
C
46.4g
F
OtherCNature Source

Nature Source

607
kcal
21.4g
P
28.6g
C
50.0g
F
OtherCUncrouton Au-delà Des Croûtons

Uncrouton Au-delà Des Croûtons

571
kcal
21.4g
P
28.6g
C
50.0g
F
Nuts & SeedsCAmandes Tamari

Amandes Tamari

Nature Source
571
kcal
21.4g
P
21.4g
C
50.0g
F
Nuts & SeedsCSea Salt And Olive Oil Almonds

Sea Salt And Olive Oil Almonds

571
kcal
21.4g
P
21.4g
C
50.0g
F
OtherCHickory Bbq

Hickory Bbq

607
kcal
21.4g
P
32.1g
C
46.4g
F
OtherCUncrouton

Uncrouton

571
kcal
21.4g
P
28.6g
C
46.4g
F
OtherEPepperoni

Pepperoni

393
kcal
21.4g
P
1.8g
C
32.1g
F
PoultryCTurkey Bites

Turkey Bites

179
kcal
21.4g
P
3.6g
C
8.9g
F
PoultryCHoney Garlic Turkey Bites

Honey Garlic Turkey Bites

179
kcal
21.4g
P
10.7g
C
6.2g
F
Fish & SeafoodBConserves De Sardines

Conserves De Sardines

167
kcal
21.4g
P
0.0g
C
9.5g
F
Dairy & EggsDShredded Colby/jack Cheese

Shredded Colby/jack Cheese

Best Choice
393
kcal
21.4g
P
3.6g
C
32.1g
F
MeatDHatfield Hot Italian Sausage

Hatfield Hot Italian Sausage

Hatfield
250
kcal
21.4g
P
3.6g
C
16.1g
F
OtherCHoney Roasted

Honey Roasted

536
kcal
21.4g
P
21.4g
C
39.3g
F
Nuts & SeedsCDry Roasted Pistachio Shelled Kernels

Dry Roasted Pistachio Shelled Kernels

571
kcal
21.4g
P
28.6g
C
46.4g
F
OtherCAmandes Classiques

Amandes Classiques

619
kcal
21.4g
P
21.4g
C
52.4g
F
VegetablesAMung Beans

Mung Beans

357
kcal
21.4g
P
60.7g
C
0.0g
F
Dairy & EggsDCheddar

Cheddar

Crystal Farms
393
kcal
21.4g
P
3.6g
C
32.1g
F
Nuts & SeedsCSalted Roasted Almonds

Salted Roasted Almonds

Wegmans
607
kcal
21.4g
P
17.9g
C
53.6g
F
Dairy & EggsDLow Moisture Mozzarella Cheese

Low Moisture Mozzarella Cheese

Member's Mark
321
kcal
21.4g
P
3.6g
C
25.0g
F
Dairy & EggsDWhole Milk Low-moisture Mozzarella Cheese

Whole Milk Low-moisture Mozzarella Cheese

Great Value
321
kcal
21.4g
P
3.6g
C
21.4g
F
OtherAOpen Nature

Open Nature

Open Nature
99
kcal
21.4g
P
0.0g
C
8.0g
F
Dairy & EggsDMedium Cheddar Cheese

Medium Cheddar Cheese

Laura Lynn
393
kcal
21.4g
P
3.6g
C
32.1g
F
Nuts & SeedsCKirkland Almonds

Kirkland Almonds

Kirkland
607
kcal
21.4g
P
17.9g
C
53.6g
F
MeatBOrganic Grilled Chicken Breast Strips With Rib Meat

Organic Grilled Chicken Breast Strips With Rib Meat

Whole Foods Market
119
kcal
21.4g
P
0.0g
C
2.4g
F
OtherCMinis

Minis

Rxbar
357
kcal
21.4g
P
42.9g
C
12.5g
F
PoultryBRotisserie Seasoned Chicken Breast

Rotisserie Seasoned Chicken Breast

Columbus
125
kcal
21.4g
P
1.8g
C
1.8g
F
MeatABoneless & Skinless Chicken Breasts

Boneless & Skinless Chicken Breasts

Kirkland Signature
98
kcal
21.4g
P
0.0g
C
0.9g
F
PoultryAChicken Breasts Boneless Skinless

Chicken Breasts Boneless Skinless

TRADER JOE'S
106
kcal
21.4g
P
0.0g
C
2.7g
F
MeatDAmerindian Venison Salami

Amerindian Venison Salami

4
kcal
21.4g
P
3.6g
C
25.0g
F
Nuts & SeedsBAlmonds

Almonds

571
kcal
21.4g
P
21.4g
C
50.0g
F
Nuts & SeedsBSprouted Almond Butter

Sprouted Almond Butter

Philosopher
571
kcal
21.4g
P
21.4g
C
50.0g
F
OtherDQueso Fresco

Queso Fresco

La Vaquita
286
kcal
21.4g
P
3.6g
C
25.0g
F
OtherCMountain Peak Mix

Mountain Peak Mix

Bassé
536
kcal
21.4g
P
28.6g
C
42.9g
F
OtherBBifteck De Contrefilet

Bifteck De Contrefilet

161
kcal
21.4g
P
0.0g
C
7.5g
F
OtherCDate Tahini

Date Tahini

Sanotti™
500
kcal
21.4g
P
28.6g
C
50.0g
F