Other · Nutrition facts

Mountain Peak Mix

by Bassé

536 kcal per 100 g, with 21.4 g protein, 28.6 g carbs and 42.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron rich
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Mountain Peak MixNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
21.4 g
Protein
15% of calories
28.6 g
Carbs
20% of calories
42.9 g
Fat
65% of calories
Macro split
Protein 15%Carbs 20%Fat 65%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar14.3g
Saturated fat7.1g36% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626394334950 · Data last verified:

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Barcode

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0626394334950

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Common questions

How many calories are in Mountain Peak Mix?

Mountain Peak Mix by Bassé has 536 kcal per 100 g.

How much protein is in Mountain Peak Mix?

Mountain Peak Mix contains 21.4 g of protein per 100 g.

Is Mountain Peak Mix a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mountain Peak Mix high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Mountain Peak Mix a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mountain Peak Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (14.3 g), saturated fat (7.1 g); points in favor come from fiber (7.1 g), protein (21.4 g). Overall that places it in band C.

How much Mountain Peak Mix is 100 calories?

About 19 g of Mountain Peak Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mountain Peak Mix high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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