Dairy & Eggs · Nutrition facts

Low Moisture Mozzarella Cheese

321 kcal per 100 g, with 21.4 g protein, 3.6 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Low Moisture Mozzarella CheeseNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
21.4 g
Protein
26% of calories
3.6 g
Carbs
4% of calories
25 g
Fat
70% of calories
Macro split
Protein 26%Carbs 4%Fat 70%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat16.1g80% DV
Sodium678.6mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742202242 · Data last verified:

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0078742202242

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Common questions

How many calories are in Low Moisture Mozzarella Cheese?

Low Moisture Mozzarella Cheese by Member's Mark has 321 kcal per 100 g.

How much protein is in Low Moisture Mozzarella Cheese?

Low Moisture Mozzarella Cheese contains 21.4 g of protein per 100 g.

Is Low Moisture Mozzarella Cheese a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Low Moisture Mozzarella Cheese keto-friendly?

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Low Moisture Mozzarella Cheese high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Low Moisture Mozzarella Cheese high in sodium?

Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.

Is Low Moisture Mozzarella Cheese a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Low Moisture Mozzarella Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g), sodium (678.6 mg); points in favor come from fiber (3.6 g), protein (21.4 g). Overall that places it in band D.

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