Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742263021 · Data last verified:
Compare this food with another foodLog Whole Milk Low-moisture Mozzarella Cheese in one tap
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Common questions
How many calories are in Whole Milk Low-moisture Mozzarella Cheese?
Whole Milk Low-moisture Mozzarella Cheese by Great Value has 321 kcal per 100 g.
How much protein is in Whole Milk Low-moisture Mozzarella Cheese?
Whole Milk Low-moisture Mozzarella Cheese contains 21.4 g of protein per 100 g.
Is Whole Milk Low-moisture Mozzarella Cheese a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Whole Milk Low-moisture Mozzarella Cheese keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Whole Milk Low-moisture Mozzarella Cheese high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Whole Milk Low-moisture Mozzarella Cheese high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Why does Whole Milk Low-moisture Mozzarella Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (535.7 mg); points in favor come from protein (21.4 g). Overall that places it in band D.
How much Whole Milk Low-moisture Mozzarella Cheese is 100 calories?
About 31 g of Whole Milk Low-moisture Mozzarella Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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