Dairy & Eggs · Nutrition facts

String Cheese

321 kcal per 100 g, with 25 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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String CheeseNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
25 g
Protein
31% of calories
0 g
Carbs
0% of calories
25 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16.1g80% DV
Sodium642.9mg28% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742280370 · Data last verified:

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0078742280370

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Common questions

How many calories are in String Cheese?

String Cheese by Great Value has 321 kcal per 100 g.

How much protein is in String Cheese?

String Cheese contains 25 g of protein per 100 g.

Is String Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is String Cheese keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is String Cheese high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is String Cheese high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Why does String Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g), sodium (642.9 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much String Cheese is 100 calories?

About 31 g of String Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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