Dairy & Eggs · Nutrition facts

Organic String Cheese

by Organic Valley

286 kcal per 100 g, with 25 g protein, 0 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 stick (28 g)
High proteinLow carbCalcium rich
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Organic String CheeseNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
25 g
Protein
34% of calories
0 g
Carbs
0% of calories
21.4 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium750mg33% DV
Potassium178.6mg4% DV
Calcium714.3mg55% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093966005103 · Data last verified:

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Barcode

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0093966005103

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Common questions

How many calories are in Organic String Cheese?

Organic String Cheese by Organic Valley has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Organic String Cheese?

Organic String Cheese contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Organic String Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Organic String Cheese keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic String Cheese high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Organic String Cheese high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Organic String Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (750 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Organic String Cheese is 100 calories?

About 35 g of Organic String Cheese equals 100 kcal.

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