Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072036735089 · Data last verified:
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Common questions
How many calories are in Dry Roasted Pistachio Shelled Kernels?
Dry Roasted Pistachio Shelled Kernels has 571 kcal per 100 g.
How much protein is in Dry Roasted Pistachio Shelled Kernels?
Dry Roasted Pistachio Shelled Kernels contains 21.4 g of protein per 100 g.
Is Dry Roasted Pistachio Shelled Kernels a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Dry Roasted Pistachio Shelled Kernels high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Dry Roasted Pistachio Shelled Kernels a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Dry Roasted Pistachio Shelled Kernels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.4 g), sodium (410.7 mg); points in favor come from fiber (10.7 g), protein (21.4 g). Overall that places it in band C.
How much Dry Roasted Pistachio Shelled Kernels is 100 calories?
About 18 g of Dry Roasted Pistachio Shelled Kernels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dry Roasted Pistachio Shelled Kernels high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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