Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049705662878 · Data last verified:
Compare this food with another foodLog Four Cheese Shredded Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Four Cheese Shredded Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheese?
Four Cheese Shredded Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheese by Market Basket has 393 kcal per 100 g.
How much protein is in Four Cheese Shredded Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheese?
Four Cheese Shredded Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheese contains 21.4 g of protein per 100 g.
Is Four Cheese Shredded Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheese a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Four Cheese Shredded Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheese keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Four Cheese Shredded Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheese high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Four Cheese Shredded Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheese high in sodium?
Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.
Why does Four Cheese Shredded Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (17.9 g), sodium (607.1 mg); points in favor come from protein (21.4 g). Overall that places it in band D.
How much Four Cheese Shredded Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheese is 100 calories?
About 25 g of Four Cheese Shredded Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Sharp Vermont Cheddar Natural Cheddar CheeseMarket Basket391 kcal · 21.7g proteinD
Fromage Pur Brebis400 kcal · 22g proteinD
Cheddar & Monterrey JackBorden393 kcal · 25g proteinD
Sharp Cheddar Shredded CheeseBorden393 kcal · 25g proteinD
Colby & Monterey Jack Finely Shredded Cheese BlendBorden393 kcal · 25g proteinD
Mild Cheddar SlicesMarks And Spencer410 kcal · 25g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API