Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0053000048626 · Data last verified:
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Common questions
How many calories are in Cheddar & Monterrey Jack?
Cheddar & Monterrey Jack by Borden has 393 kcal per 100 g.
How much protein is in Cheddar & Monterrey Jack?
Cheddar & Monterrey Jack contains 25 g of protein per 100 g.
Is Cheddar & Monterrey Jack a good source of protein?
Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Cheddar & Monterrey Jack keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddar & Monterrey Jack high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Cheddar & Monterrey Jack high in sodium?
Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.
Why does Cheddar & Monterrey Jack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (17.9 g), sodium (607.1 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Cheddar & Monterrey Jack is 100 calories?
About 25 g of Cheddar & Monterrey Jack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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