Nuts & Seeds · Nutrition facts

Kirkland Almonds

by Kirkland

607 kcal per 100 g, with 21.4 g protein, 17.9 g carbs and 53.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Kirkland AlmondsNutri-Score CCompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
21.4 g
Protein
13% of calories
17.9 g
Carbs
11% of calories
53.6 g
Fat
76% of calories
Macro split
Protein 13%Carbs 11%Fat 76%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar3.6g
Saturated fat3.6g18% DV
Sodium785.7mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619504657 · Data last verified:

Compare Kirkland Almonds with another food

Barcode

scan it with any barcode app

0096619504657

Dietly — AI Calorie Counter

Log Kirkland Almonds in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Kirkland Almonds?

Kirkland Almonds by Kirkland has 607 kcal per 100 g.

How much protein is in Kirkland Almonds?

Kirkland Almonds contains 21.4 g of protein per 100 g.

Is Kirkland Almonds a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Kirkland Almonds high in sodium?

Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.

Is Kirkland Almonds a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Kirkland Almonds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (3.6 g), sodium (785.7 mg); points in favor come from fiber (10.7 g), protein (21.4 g). Overall that places it in band C.

How much Kirkland Almonds is 100 calories?

About 16 g of Kirkland Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kirkland Almonds high in calories?

Yes — 607 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

More Nuts & Seeds foods

Explore all →
CAlmondsAlmondsKIRKLAND600 kcal · 20g proteinBCreamy AlmondCreamy AlmondKirkland Signature625 kcal · 21.9g proteinCSalted Mixed NutsSalted Mixed NutsKIRKLAND Signature620 kcal · 20g proteinCShelled PistachiosShelled PistachiosMark and Spencer579 kcal · 20.3g proteinCRoasted Sunflower Seed KernelsRoasted Sunflower Seed KernelsVending Nut Co.584 kcal · 21g proteinBAlmond Butter CreamyAlmond Butter Creamy365 Whole Foods Market594 kcal · 21.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API