Nuts & Seeds · Nutrition facts

Creamy Almond

by Kirkland Signature

625 kcal per 100 g, with 21.9 g protein, 18.8 g carbs and 56.2 g fat. Full micronutrients and serving info below.

Serving: 32.0g
High proteinCalorie denseHigh fiberIron richPotassium
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Creamy AlmondNutri-Score BCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
21.9 g
Protein
13% of calories
18.8 g
Carbs
11% of calories
56.2 g
Fat
76% of calories
Macro split
Protein 13%Carbs 11%Fat 76%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar3.1g
Saturated fat4.7g24% DV
Cholesterol0mg0% DV
Sodium19mg1% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619872619 · Data last verified:

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Barcode

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0096619872619

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Common questions

How many calories are in Creamy Almond?

Creamy Almond by Kirkland Signature has 625 kcal per 100 g. One serving (32 g) is about 200 kcal.

How much protein is in Creamy Almond?

Creamy Almond contains 21.9 g of protein per 100 g — about 7 g per 32 g serving.

Is Creamy Almond a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Creamy Almond low in sodium?

Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Creamy Almond a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Creamy Almond have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (4.7 g); points in favor come from fiber (9.4 g), protein (21.9 g). Overall that places it in band B.

How much Creamy Almond is 100 calories?

About 16 g of Creamy Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creamy Almond high in calories?

Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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