Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074601010522 · Data last verified:
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Common questions
How many calories are in Mung Beans?
Mung Beans has 357 kcal per 100 g.
How much protein is in Mung Beans?
Mung Beans contains 21.4 g of protein per 100 g.
Is Mung Beans a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Mung Beans high in carbs?
Yes — carbohydrates provide 74% of its calories (60.7 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.
Is Mung Beans low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mung Beans a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Mung Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (3.6 g), protein (21.4 g). Overall that places it in band A.
How much Mung Beans is 100 calories?
About 28 g of Mung Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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