Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076808009170 · Data last verified:
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Common questions
How many calories are in Red Lentil Spaghetti?
Red Lentil Spaghetti by Barilla has 339 kcal per 100 g. One serving (56 g) is about 190 kcal.
How much protein is in Red Lentil Spaghetti?
Red Lentil Spaghetti contains 25 g of protein per 100 g — about 14 g per 56 g serving.
Is Red Lentil Spaghetti a good source of protein?
Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Red Lentil Spaghetti low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Red Lentil Spaghetti low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Red Lentil Spaghetti a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Red Lentil Spaghetti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (25 g). Overall that places it in band A.
How much Red Lentil Spaghetti is 100 calories?
About 29 g of Red Lentil Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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