Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00821919 · Data last verified:
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Common questions
How many calories are in M&s Italian Tomato Puree?
M&s Italian Tomato Puree by M&S Food has 351 kcal per 100 g.
How much protein is in M&s Italian Tomato Puree?
M&s Italian Tomato Puree contains 5.7 g of protein per 100 g.
Is M&s Italian Tomato Puree a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does M&s Italian Tomato Puree have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (11.6 g); points in favor come from fiber (4.7 g). Overall that places it in band B.
How much M&s Italian Tomato Puree is 100 calories?
About 28 g of M&s Italian Tomato Puree equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is M&s Italian Tomato Puree high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is M&s Italian Tomato Puree high in sugar or fat?
Per 100 g it has 11.6 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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