Nuts & Seeds · Nutrition facts

Sea Salt And Olive Oil Almonds

571 kcal per 100 g, with 21.4 g protein, 21.4 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sea Salt And Olive Oil AlmondsNutri-Score CCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
21.4 g
Protein
14% of calories
21.4 g
Carbs
14% of calories
50 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar3.6g
Saturated fat3.6g18% DV
Sodium892.9mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068110500018 · Data last verified:

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0068110500018

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Common questions

How many calories are in Sea Salt And Olive Oil Almonds?

Sea Salt And Olive Oil Almonds has 571 kcal per 100 g.

How much protein is in Sea Salt And Olive Oil Almonds?

Sea Salt And Olive Oil Almonds contains 21.4 g of protein per 100 g.

Is Sea Salt And Olive Oil Almonds a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Sea Salt And Olive Oil Almonds high in sodium?

Yes — 892.9 mg of sodium per 100 g, about 39% of the daily value.

Is Sea Salt And Olive Oil Almonds a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Sea Salt And Olive Oil Almonds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (3.6 g), sodium (892.9 mg); points in favor come from fiber (10.7 g), protein (21.4 g). Overall that places it in band C.

How much Sea Salt And Olive Oil Almonds is 100 calories?

About 18 g of Sea Salt And Olive Oil Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sea Salt And Olive Oil Almonds high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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