Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063816382555 · Data last verified:
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Common questions
How many calories are in Smoked Mackerel Peppered?
Smoked Mackerel Peppered has 314 kcal per 100 g.
How much protein is in Smoked Mackerel Peppered?
Smoked Mackerel Peppered contains 21.4 g of protein per 100 g.
Is Smoked Mackerel Peppered a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Smoked Mackerel Peppered keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Mackerel Peppered high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Smoked Mackerel Peppered high in sodium?
Yes — 771.4 mg of sodium per 100 g, about 34% of the daily value.
Why does Smoked Mackerel Peppered have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (771.4 mg); points in favor come from protein (21.4 g). Overall that places it in band C.
How much Smoked Mackerel Peppered is 100 calories?
About 32 g of Smoked Mackerel Peppered equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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