Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200479330 · Data last verified:
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Common questions
How many calories are in Gourmet Melt Pq?
Gourmet Melt Pq by P'tit Québec has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.
How much protein is in Gourmet Melt Pq?
Gourmet Melt Pq contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.
Is Gourmet Melt Pq a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Gourmet Melt Pq keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gourmet Melt Pq high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Gourmet Melt Pq high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Why does Gourmet Melt Pq have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (666.7 mg); points in favor come from protein (23.3 g). Overall that places it in band D.
How much Gourmet Melt Pq is 100 calories?
About 33 g of Gourmet Melt Pq equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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