Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0274038107196 · Data last verified:
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Common questions
How many calories are in Chicken Breasts Boneless Skinless?
Chicken Breasts Boneless Skinless by TRADER JOE'S has 106 kcal per 100 g.
How much protein is in Chicken Breasts Boneless Skinless?
Chicken Breasts Boneless Skinless contains 21.4 g of protein per 100 g.
Is Chicken Breasts Boneless Skinless a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Chicken Breasts Boneless Skinless keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicken Breasts Boneless Skinless low in sodium?
Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Chicken Breasts Boneless Skinless have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.4 g). Overall that places it in band A.
How much Chicken Breasts Boneless Skinless is 100 calories?
About 94 g of Chicken Breasts Boneless Skinless equals 100 kcal.
Is Chicken Breasts Boneless Skinless high in sugar or fat?
Per 100 g it has 0 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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