Reduced Fat Feta Cheese Crumbles

Reduced Fat Feta Cheese Crumbles by Publix has 250 kcal per 100 g.

Reduced Fat Feta Cheese Crumbles contains 21.4 g of protein per 100 g.

Yes — 21.4 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 1142.9 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (1142.9 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

About 40 g of Reduced Fat Feta Cheese Crumbles equals 100 kcal.