Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415353626 · Data last verified:
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Common questions
How many calories are in Mozzarella Cheese?
Mozzarella Cheese by Publix has 250 kcal per 100 g.
How much protein is in Mozzarella Cheese?
Mozzarella Cheese contains 17.9 g of protein per 100 g.
Is Mozzarella Cheese a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Mozzarella Cheese keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mozzarella Cheese high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does Mozzarella Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g); points in favor come from protein (17.9 g). Overall that places it in band D.
How much Mozzarella Cheese is 100 calories?
About 40 g of Mozzarella Cheese equals 100 kcal.
Is Mozzarella Cheese high in sugar or fat?
Per 100 g it has 0 g sugar and 17.9 g fat (12.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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