Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059443915266 · Data last verified:
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Common questions
How many calories are in Organic Popping Corn?
Organic Popping Corn has 418 kcal per 100 g.
How much protein is in Organic Popping Corn?
Organic Popping Corn contains 21.4 g of protein per 100 g.
Is Organic Popping Corn a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Organic Popping Corn high in sugar?
Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Organic Popping Corn low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Popping Corn a good source of fiber?
It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.
Why does Organic Popping Corn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (21.4 g); points in favor come from fiber (21.4 g), protein (21.4 g). Overall that places it in band A.
How much Organic Popping Corn is 100 calories?
About 24 g of Organic Popping Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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