Fish & SeafoodB
Roast In The Bag Scottish Salmon Fillet
M&S Food
219
kcal
18.6g
P
0.1g
C
16.1g
F
Nuts & SeedsB
Nut & Raisin Granola
M & S
423
kcal
10.7g
P
64.3g
C
12.3g
F
OtherA
Golden Syrup Porridge
M&S
393
kcal
13.4g
P
62.0g
C
8.7g
F
OtherC
Red Velvet Filled Hot Cross Buns
M&S
293
kcal
8.7g
P
47.4g
C
6.9g
F
GrainsA
Granola
Good Gut
449
kcal
10.0g
P
60.4g
C
16.2g
F
BeveragesA
Plain Kefir Drink
M&S FOOD good gut
61
kcal
3.7g
P
4.4g
C
2.6g
F
VegetablesA
Baked Beans
M&S Food
84
kcal
4.2g
P
12.6g
C
0.4g
F
OtherB
4 Cheesy Pancakes
M&S Food
247
kcal
9.1g
P
31.3g
C
9.0g
F
SweetsE
Cappuccino Ultimate Tea Cake
M&S Food
433
kcal
5.0g
P
67.7g
C
15.7g
F
VegetablesA
Only 7 Ingredients Baked Beans
Marks And Spencer
79
kcal
4.2g
P
12.6g
C
0.4g
F
FruitsB
Berry Kefir Gut Shot
M&S
53
kcal
2.4g
P
5.9g
C
1.8g
F
Fish & SeafoodA
Sriracha Salmon Salad
M&S Food, Marks & Spencer
157
kcal
9.3g
P
9.5g
C
8.5g
F
Nuts & SeedsD
Almond Real Treat
M&S
505
kcal
12.9g
P
28.6g
C
35.8g
F
OtherD
Coconut Real Treat
M&S Food
496
kcal
8.2g
P
26.5g
C
38.0g
F
FruitsA
Mixed Berry Muesli
M&S
349
kcal
9.1g
P
65.3g
C
3.8g
F
OtherB
Honey Crunch
M&S
476
kcal
10.9g
P
66.9g
C
17.1g
F
OtherC
Trutenbrust
101
kcal
23.0g
P
1.0g
C
0.6g
F
PoultryA
Breaded Buttermilk Chicken Tenders
M&S
222
kcal
17.0g
P
15.1g
C
10.0g
F
CondimentsA
Rosemary And Sea Salt Hasselback Potatoes
M&S
76
kcal
1.7g
P
13.5g
C
1.2g
F
FruitsE
Passion Fruit & Yuzu Creme
M&S Food
356
kcal
2.1g
P
55.4g
C
13.9g
F
SweetsE
Milk Chocolate Malt Balls
Marks & Spencer
510
kcal
6.6g
P
62.7g
C
25.1g
F
MeatD
Heritage Gold Pork Sausages
M&S FOOD
259
kcal
13.6g
P
0.4g
C
22.4g
F
MeatD
Pork Chipolatas
M&S
266
kcal
14.1g
P
0.5g
C
22.9g
F
PoultryC
Bang Bang Chicken
M&S Food
296
kcal
9.5g
P
22.3g
C
5.0g
F
PoultryB
Chicken Shish Kebab
M&S Food
100
kcal
19.1g
P
3.6g
C
0.8g
F
PoultryB
High Protein Green Goddess Chicken
M&S
153
kcal
14.6g
P
4.3g
C
8.3g
F
Dairy & EggsD
Queijo Comté
Queijos do Mundo
430
kcal
27.0g
P
1.0g
C
35.0g
F
Nuts & SeedsA
Peanut Butter Powder
Easy Yummy
442
kcal
55.1g
P
25.9g
C
13.1g
F
MeatC
Boneless Outdoor Breeed Ultimate British Pork Crackling Joint
M&S
174
kcal
18.4g
P
0.1g
C
10.8g
F
OtherB
Herby Hasselback Potatoes
M&S Food
85
kcal
1.6g
P
15.6g
C
1.3g
F
Dairy & EggsC
Mousse Au Chocolat Noir Intense
bonne maman
332
kcal
7.9g
P
15.0g
C
26.0g
F
MeatC
Jambon
151
kcal
19.0g
P
0.8g
C
8.0g
F
OtherA
Peitos De Frango
Pingo Doce
106
kcal
21.4g
P
0.1g
C
2.2g
F
OtherA
Long Dogs
M&S
121
kcal
16.0g
P
2.5g
C
5.0g
F
OtherC
Long Dogs Reuben
Marks and spencer
243
kcal
15.8g
P
2.0g
C
18.8g
F
PoultryB
Fajita Chicken Thighs And Drums
Marks and spencer
146
kcal
16.2g
P
3.5g
C
7.2g
F
PoultryC
British Buffalo Chicken Wings
M&S
166
kcal
15.5g
P
3.5g
C
9.7g
F
MeatB
It’s A Wrap Meatball Wrap
M&S
105
kcal
4.4g
P
10.0g
C
5.1g
F
PoultryB
The Mexicana Chicken Pizza
M&S
208
kcal
9.8g
P
26.0g
C
6.7g
F
OtherB
The Cool Marg’ Pie
M&S
261
kcal
10.6g
P
24.8g
C
13.0g
F
OtherC
Hot Honey Pizza
M&S food
201
kcal
9.1g
P
26.0g
C
6.5g
F
FruitsB
Strawberry & Creme Chia Pudding
M&S Food
120
kcal
4.3g
P
11.3g
C
5.8g
F
FruitsA
M&s Banana Overnight Oats
M&S Food
118
kcal
17.8g
P
29.0g
C
4.4g
F
SweetsD
Cornflake & Caramel Brownie
M&S
436
kcal
6.0g
P
66.6g
C
16.6g
F
OtherC
Spiedini Pollo E Suino
Unes
251
kcal
14.0g
P
0.0g
C
21.0g
F
OtherB
Hamburger Di Trota
153
kcal
19.0g
P
4.4g
C
6.5g
F
Fish & SeafoodD
Filets De Maquereau Fumé Au Bois De Hêtre
Appetit
291
kcal
17.6g
P
0.0g
C
24.5g
F
OtherC
Pintade Semi Désossée Farcie
194
kcal
17.0g
P
2.0g
C
13.0g
F
OtherA
Reduced Fat Houmous
M&S
219
kcal
7.3g
P
10.7g
C
15.3g
F
OtherD
Gouda
381
kcal
22.9g
P
0.0g
C
32.1g
F