High Protein Green Goddess Chicken

High Protein Green Goddess Chicken by M&S has 153 kcal per 100 g. One serving (100 g) is about 153 kcal.

High Protein Green Goddess Chicken contains 14.6 g of protein per 100 g — about 14.6 g per 100 g serving.

Yes — 14.6 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 4.3 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from protein (14.6 g). Overall that places it in band B.

About 65 g of High Protein Green Goddess Chicken equals 100 kcal.

Per 100 g it has 2.1 g sugar and 8.3 g fat (2.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.