British Buffalo Chicken Wings

British Buffalo Chicken Wings by M&S has 166 kcal per 100 g. One serving (338 g) is about 560 kcal.

British Buffalo Chicken Wings contains 15.5 g of protein per 100 g — about 52.3 g per 338 g serving.

Yes — 15.5 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1030 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1030 mg); points in favor come from protein (15.5 g). Overall that places it in band C.

About 60 g of British Buffalo Chicken Wings equals 100 kcal.

Per 100 g it has 1.4 g sugar and 9.7 g fat (1.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.