Meat · Nutrition facts

Pork Chipolatas

266 kcal per 100 g, with 14.1 g protein, 0.5 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (31.25 g)
Good proteinLow carb
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Pork ChipolatasNutri-Score DCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
14.1 g
Protein
21% of calories
0.5 g
Carbs
1% of calories
22.9 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat8.5g42% DV
Sodium504mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29498192 · Data last verified:

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Common questions

How many calories are in Pork Chipolatas?

Pork Chipolatas by M&S has 266 kcal per 100 g. One serving (31 g) is about 83 kcal.

How much protein is in Pork Chipolatas?

Pork Chipolatas contains 14.1 g of protein per 100 g — about 4.4 g per 31 g serving.

Is Pork Chipolatas a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Pork Chipolatas keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork Chipolatas high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Pork Chipolatas high in sodium?

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Why does Pork Chipolatas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (504 mg); points in favor come from protein (14.1 g). Overall that places it in band D.

How much Pork Chipolatas is 100 calories?

About 38 g of Pork Chipolatas equals 100 kcal.

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