Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29494439 · Data last verified:
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Common questions
How many calories are in Only 7 Ingredients Baked Beans?
Only 7 Ingredients Baked Beans by Marks And Spencer has 79 kcal per 100 g. One serving (220 g) is about 174 kcal.
How much protein is in Only 7 Ingredients Baked Beans?
Only 7 Ingredients Baked Beans contains 4.2 g of protein per 100 g — about 9.2 g per 220 g serving.
Is Only 7 Ingredients Baked Beans high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Only 7 Ingredients Baked Beans a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Only 7 Ingredients Baked Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Only 7 Ingredients Baked Beans is 100 calories?
About 127 g of Only 7 Ingredients Baked Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Only 7 Ingredients Baked Beans high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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