Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680483407 · Data last verified:
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Common questions
How many calories are in Bon Menu Mild Tomato?
Bon Menu Mild Tomato by Bonduelle has 86 kcal per 100 g. One serving (215 g) is about 185 kcal.
How much protein is in Bon Menu Mild Tomato?
Bon Menu Mild Tomato contains 3.9 g of protein per 100 g — about 8.4 g per 215 g serving.
Is Bon Menu Mild Tomato a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Bon Menu Mild Tomato have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Bon Menu Mild Tomato is 100 calories?
About 116 g of Bon Menu Mild Tomato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bon Menu Mild Tomato high in sugar or fat?
Per 100 g it has 7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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