Sweets · Nutrition facts

Cappuccino Ultimate Tea Cake

by M&S Food

433 kcal per 100 g, with 5 g protein, 67.7 g carbs and 15.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie dense
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Cappuccino Ultimate Tea CakeNutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
5 g
Protein
5% of calories
67.7 g
Carbs
63% of calories
15.7 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar49.3g
Saturated fat9g45% DV
Sodium0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29494071 · Data last verified:

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Common questions

How many calories are in Cappuccino Ultimate Tea Cake?

Cappuccino Ultimate Tea Cake by M&S Food has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Cappuccino Ultimate Tea Cake?

Cappuccino Ultimate Tea Cake contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.

Is Cappuccino Ultimate Tea Cake high in sugar?

Yes — 49.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Cappuccino Ultimate Tea Cake high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Cappuccino Ultimate Tea Cake low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cappuccino Ultimate Tea Cake have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (49.3 g), saturated fat (9 g). Overall that places it in band E.

How much Cappuccino Ultimate Tea Cake is 100 calories?

About 23 g of Cappuccino Ultimate Tea Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cappuccino Ultimate Tea Cake high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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