Sweets · Nutrition facts

Gamme Dessert Coupe Dessert Parfum Chocolat

459 kcal per 100 g, with 5.2 g protein, 71 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Gamme Dessert Coupe Dessert Parfum ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
5.2 g
Protein
5% of calories
71 g
Carbs
63% of calories
16 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar42g
Saturated fat14g70% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184830055953 · Data last verified:

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3184830055953

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Common questions

How many calories are in Gamme Dessert Coupe Dessert Parfum Chocolat?

Gamme Dessert Coupe Dessert Parfum Chocolat by Carrefour, En Cuisine has 459 kcal per 100 g.

How much protein is in Gamme Dessert Coupe Dessert Parfum Chocolat?

Gamme Dessert Coupe Dessert Parfum Chocolat contains 5.2 g of protein per 100 g.

Is Gamme Dessert Coupe Dessert Parfum Chocolat high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Gamme Dessert Coupe Dessert Parfum Chocolat high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Gamme Dessert Coupe Dessert Parfum Chocolat low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Gamme Dessert Coupe Dessert Parfum Chocolat a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Gamme Dessert Coupe Dessert Parfum Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (42 g), saturated fat (14 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Gamme Dessert Coupe Dessert Parfum Chocolat is 100 calories?

About 22 g of Gamme Dessert Coupe Dessert Parfum Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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