Sweets · Nutrition facts

Cookies Fruits Rouges

474 kcal per 100 g, with 5.6 g protein, 67.2 g carbs and 20.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Cookies Fruits RougesNutri-Score ECompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
5.6 g
Protein
5% of calories
67.2 g
Carbs
57% of calories
20.1 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar28.4g
Saturated fat13.3g66% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3472860013211 · Data last verified:

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Barcode

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3472860013211

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Common questions

How many calories are in Cookies Fruits Rouges?

Cookies Fruits Rouges has 474 kcal per 100 g.

How much protein is in Cookies Fruits Rouges?

Cookies Fruits Rouges contains 5.6 g of protein per 100 g.

Is Cookies Fruits Rouges high in sugar?

Yes — 28.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Cookies Fruits Rouges high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Why does Cookies Fruits Rouges have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (28.4 g), saturated fat (13.3 g). Overall that places it in band E.

How much Cookies Fruits Rouges is 100 calories?

About 21 g of Cookies Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies Fruits Rouges high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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