Cookie Aux Pépites De Chocolat

Cookie Aux Pépites De Chocolat by Auchan, Santé has 452 kcal per 100 g. One serving (50 g) is about 226 kcal.

Cookie Aux Pépites De Chocolat contains 4.8 g of protein per 100 g — about 2.4 g per 50 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (23 g), saturated fat (4.8 g); points in favor come from fiber (7.6 g). Overall that places it in band C.

About 22 g of Cookie Aux Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.