Sweets · Nutrition facts

Galettes Caramel

470 kcal per 100 g, with 5 g protein, 71 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Galettes CaramelNutri-Score ECompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
5 g
Protein
4% of calories
71 g
Carbs
61% of calories
18 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar29g
Saturated fat12g60% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530412444 · Data last verified:

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3178530412444

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Common questions

How many calories are in Galettes Caramel?

Galettes Caramel by St Michel has 470 kcal per 100 g.

How much protein is in Galettes Caramel?

Galettes Caramel contains 5 g of protein per 100 g.

Is Galettes Caramel high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Galettes Caramel high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Galettes Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (29 g), saturated fat (12 g), sodium (400 mg). Overall that places it in band E.

How much Galettes Caramel is 100 calories?

About 21 g of Galettes Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Caramel high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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