Sriracha Salmon Salad

Sriracha Salmon Salad by M&S Food, Marks & Spencer has 157 kcal per 100 g. One serving (255 g) is about 400 kcal.

Sriracha Salmon Salad contains 9.3 g of protein per 100 g — about 23.7 g per 255 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.

About 64 g of Sriracha Salmon Salad equals 100 kcal.

Per 100 g it has 1.5 g sugar and 8.5 g fat (1.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.