Fajita Chicken Thighs And Drums

Fajita Chicken Thighs And Drums by Marks and spencer has 146 kcal per 100 g.

Fajita Chicken Thighs And Drums contains 16.2 g of protein per 100 g.

Yes — 16.2 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from protein (16.2 g). Overall that places it in band B.

About 68 g of Fajita Chicken Thighs And Drums equals 100 kcal.

Per 100 g it has 2.7 g sugar and 7.2 g fat (1.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.