Meat · Nutrition facts

Heritage Gold Pork Sausages

259 kcal per 100 g, with 13.6 g protein, 0.4 g carbs and 22.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinLow carb
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Heritage Gold Pork SausagesNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
13.6 g
Protein
21% of calories
0.4 g
Carbs
1% of calories
22.4 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.4g
Saturated fat8.3g42% DV
Sodium492mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29498185 · Data last verified:

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Common questions

How many calories are in Heritage Gold Pork Sausages?

Heritage Gold Pork Sausages by M&S FOOD has 259 kcal per 100 g. One serving (100 g) is about 259 kcal.

How much protein is in Heritage Gold Pork Sausages?

Heritage Gold Pork Sausages contains 13.6 g of protein per 100 g — about 13.6 g per 100 g serving.

Is Heritage Gold Pork Sausages a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Heritage Gold Pork Sausages keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Heritage Gold Pork Sausages high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Heritage Gold Pork Sausages high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Heritage Gold Pork Sausages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (492 mg); points in favor come from protein (13.6 g). Overall that places it in band D.

How much Heritage Gold Pork Sausages is 100 calories?

About 39 g of Heritage Gold Pork Sausages equals 100 kcal.

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