Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29508594 · Data last verified:
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Common questions
How many calories are in The Cool Marg’ Pie?
The Cool Marg’ Pie by M&S has 261 kcal per 100 g.
How much protein is in The Cool Marg’ Pie?
The Cool Marg’ Pie contains 10.6 g of protein per 100 g.
Is The Cool Marg’ Pie a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is The Cool Marg’ Pie low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 24.8 g of carbs come from starch and fiber rather than sugar.
Is The Cool Marg’ Pie high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is The Cool Marg’ Pie low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does The Cool Marg’ Pie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (10.6 g). Overall that places it in band B.
How much The Cool Marg’ Pie is 100 calories?
About 38 g of The Cool Marg’ Pie equals 100 kcal.
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