Other · Nutrition facts

Pizza Tonno

238 kcal per 100 g, with 10 g protein, 23 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
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Pizza TonnoNutri-Score BCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
23 g
Carbs
40% of calories
11 g
Fat
43% of calories
Macro split
Protein 17%Carbs 40%Fat 43%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.9g
Saturated fat3.9g20% DV
Cholesterol17.5mg6% DV
Sodium368mg16% DV
Potassium359.3mg8% DV
Calcium130.9mg10% DV
Iron1.4mg8% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2965798555623 · Data last verified:

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Common questions

How many calories are in Pizza Tonno?

Pizza Tonno has 238 kcal per 100 g.

How much protein is in Pizza Tonno?

Pizza Tonno contains 10 g of protein per 100 g.

Is Pizza Tonno a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Why does Pizza Tonno have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (10 g). Overall that places it in band B.

How much Pizza Tonno is 100 calories?

About 42 g of Pizza Tonno equals 100 kcal.

Is Pizza Tonno a good source of potassium?

It is a moderate source: 359.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pizza Tonno a good source of calcium?

It is a moderate source: 130.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pizza Tonno a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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