FruitsA
Fresh Navel Orange
46
kcal
0.8g
P
8.0g
C
0.2g
F
CondimentsE
Mediterranean Extra Virgin Olive Oil
Marks & Spencer
820
kcal
0.1g
P
0.1g
C
91.0g
F
CondimentsC
Moutarde Recette Dijon
121
kcal
6.7g
P
6.0g
C
8.0g
F
CondimentsE
Spanish Extra Virgin Olive Oil
Marks & Spencer
819
kcal
0.0g
P
0.0g
C
91.0g
F
Dairy & EggsD
Lite Cheddar Cheese
Trader Joe's
286
kcal
28.6g
P
3.6g
C
14.3g
F
CondimentsE
Extra Virgin Olive Oil
Toscano
822
kcal
0.0g
P
0.0g
C
91.3g
F
CondimentsD
Vegetal Oil
M & S, Simply M & S
900
kcal
0.1g
P
0.1g
C
91.7g
F
OtherB
King Cherries
M&S Collection
52
kcal
0.9g
P
11.5g
C
0.1g
F
OtherB
Golden Kiwi
M&S Collection
32
kcal
0.6g
P
6.2g
C
0.7g
F
SnacksE
Gigantic Milk Chocolate Buttons
Marks & Spencer
545
kcal
8.3g
P
56.0g
C
31.6g
F
VegetablesB
Mushroom Risotto Veggie Burgers
Dr. Praeger's Sensible Foods
169
kcal
2.8g
P
25.4g
C
7.0g
F
Dairy & EggsE
Proscuito Wrapped Mozzarella Cheese
TRADER JOE'S
14000
kcal
23.3g
P
2.3g
C
25.6g
F
Fish & SeafoodA
Fish Pie Mix
Marks & Spencer
125
kcal
17.0g
P
0.1g
C
6.3g
F
Fish & SeafoodC
Danish Mackerel Fillets In Olive Oil
M&S Food
213
kcal
21.2g
P
0.3g
C
20.0g
F
Fish & SeafoodB
Sardines
Forever Fish
251
kcal
22.0g
P
0.4g
C
17.8g
F
Fish & SeafoodC
Sardines In Tomato Sauce
Marks & Spencer
157
kcal
17.5g
P
2.4g
C
8.5g
F
Fish & SeafoodB
Danish Mackerel Fillet
Marks & Spencer
159
kcal
15.1g
P
2.4g
C
9.8g
F
SnacksD
British Aberdeen Angus Beef Jerky
Marks & Spencers
306
kcal
35.8g
P
24.8g
C
7.0g
F
OtherA
Chickpeas
Marks & Spencer
126
kcal
6.4g
P
17.7g
C
1.9g
F
PoultryB
Chicken Tikka Masala
Marks & Spencer
168
kcal
13.3g
P
2.6g
C
11.3g
F
Dairy & EggsA
Organic Milk A2/a2
Trader Joe's
93
kcal
10.7g
P
3.7g
C
3.9g
F
VegetablesC
Vegetable Curry
M&S
96
kcal
2.6g
P
10.9g
C
4.3g
F
MeatB
Hot Beef Curry
Marks & Spencer
109
kcal
13.8g
P
4.7g
C
3.6g
F
OtherB
Pink Lady
M&S
49
kcal
0.3g
P
10.7g
C
0.1g
F
FruitsB
Apple
Pink Lady
51
kcal
0.6g
P
11.6g
C
0.5g
F
FruitsC
Spicy Mango Habanero Guacamole
Trader Joe's
117
kcal
0.0g
P
10.0g
C
8.3g
F
Fish & SeafoodB
Honduran Peeled Large King Prawns
M&S
81
kcal
18.6g
P
0.5g
C
0.5g
F
Dairy & EggsD
Leerdammer Léger
Bel, Leerdammer
262
kcal
29.5g
P
0.1g
C
16.0g
F
Nuts & SeedsC
Brazil Nuts
Marks & Spencer
695
kcal
14.3g
P
3.1g
C
68.2g
F
VegetablesB
Onion Rings
193
kcal
3.4g
P
28.4g
C
8.0g
F
OtherB
Hand Picked Blueberries
M&S Food
40
kcal
0.9g
P
9.1g
C
0.2g
F
OtherE
Blonde Bar
TRADER JOE'S
600
kcal
6.7g
P
50.0g
C
40.0g
F
PoultryC
Pineapple Teriyaki Chicken Meatballs
Trader Joe's
188
kcal
15.3g
P
9.4g
C
10.6g
F
OtherA
Scottish Strawberries
M&S Eat Well
39
kcal
0.6g
P
6.1g
C
0.5g
F
FruitsB
Idared Apples
Popovo polje
49
kcal
0.3g
P
10.7g
C
0.1g
F
BeveragesB
Redwood Hill Farm, Plain Cultured Goat Milk Kefir
Redwood Hill Farm & Creamery Llc
58
kcal
3.3g
P
4.2g
C
3.3g
F
Dairy & EggsB
Plain Goat Milk Yogurt
Redwood, Redwood Hill Farm & Creamery Inc.
71
kcal
3.5g
P
6.5g
C
3.5g
F
Dairy & EggsB
Redwood Hill Farm, Goat Milk Yogurt, Strawberry
Redwood Hill Farm
88
kcal
3.5g
P
14.1g
C
2.1g
F
Dairy & EggsA
Green Valley Organics, Grade A Low Fat Yogurt, Plain
Green Valley Organics
59
kcal
4.7g
P
6.5g
C
1.5g
F
Dairy & EggsA
Green Valley Organics, Grade A Low Fat Yogurt
Green Valley Organics
59
kcal
4.7g
P
6.5g
C
1.5g
F
Dairy & EggsC
Green Valley Creamery Organic Lactose Free Sour Cream
Green Valley Organics
167
kcal
3.3g
P
6.7g
C
16.7g
F
Dairy & EggsD
Cream Cheese
Green Valley Organic
300
kcal
3.3g
P
6.7g
C
30.0g
F
SnacksD
2 Classic Pork Sausage Rolls
M&S Collection
332
kcal
11.3g
P
21.1g
C
23.8g
F
OtherC
Gluten Free Crumpets
Marks & Spencer
214
kcal
2.1g
P
44.1g
C
2.8g
F
OtherA
Lawash White Loaves
80
kcal
6.0g
P
11.0g
C
0.5g
F
OtherB
Del Frutal
del frital
45
kcal
0.0g
P
11.2g
C
0.0g
F
GrainsA
Incaparina, Corn & Soy Hot Cereal Mix
Alimentos S.A.
368
kcal
21.0g
P
63.2g
C
5.3g
F
OtherB
Perfectly Ripe Kiwi
M&S Food
32
kcal
0.6g
P
6.2g
C
0.7g
F
VegetablesC
Butternut Squash Sweet Potato Soup
M&S
59
kcal
1.0g
P
5.9g
C
3.3g
F
VegetablesB
Tomato & Basilico Soup
M&S Food, Marks & Spencer
34
kcal
0.9g
P
6.2g
C
0.5g
F