British Aberdeen Angus Beef Jerky

British Aberdeen Angus Beef Jerky by Marks & Spencers has 306 kcal per 100 g. One serving (33 g) is about 101 kcal.

British Aberdeen Angus Beef Jerky contains 35.8 g of protein per 100 g — about 11.8 g per 33 g serving.

Yes — 35.8 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 90% of its carbohydrates.

Yes — 1312.1 mg of sodium per 100 g, about 57% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.4 g), sodium (1312.1 mg); points in favor come from protein (35.8 g). Overall that places it in band D.

About 33 g of British Aberdeen Angus Beef Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.