Snacks · Nutrition facts

Protein Bar, Strawberry Yoghurt

309 kcal per 100 g, with 33 g protein, 18 g carbs and 8.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Protein Bar, Strawberry YoghurtNutri-Score ACompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
33 g
Protein
47% of calories
18 g
Carbs
26% of calories
8.4 g
Fat
27% of calories
Macro split
Protein 47%Carbs 26%Fat 27%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar4.2g
Saturated fat3.7g18% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363480925 · Data last verified:

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4260363480925

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Common questions

How many calories are in Protein Bar, Strawberry Yoghurt?

Protein Bar, Strawberry Yoghurt by Foodspring has 309 kcal per 100 g.

How much protein is in Protein Bar, Strawberry Yoghurt?

Protein Bar, Strawberry Yoghurt contains 33 g of protein per 100 g.

Is Protein Bar, Strawberry Yoghurt a good source of protein?

Yes — 33 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Protein Bar, Strawberry Yoghurt a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Protein Bar, Strawberry Yoghurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (27 g), protein (33 g). Overall that places it in band A.

How much Protein Bar, Strawberry Yoghurt is 100 calories?

About 32 g of Protein Bar, Strawberry Yoghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar, Strawberry Yoghurt high in sugar or fat?

Per 100 g it has 4.2 g sugar and 8.4 g fat (3.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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