Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061289000477 · Data last verified:
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Common questions
How many calories are in Protein Riegel?
Protein Riegel by Maxi has 316 kcal per 100 g. One serving (45 g) is about 142 kcal.
How much protein is in Protein Riegel?
Protein Riegel contains 44.4 g of protein per 100 g — about 20 g per 45 g serving.
Is Protein Riegel a good source of protein?
Yes — 44.4 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Why does Protein Riegel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (44.4 g). Overall that places it in band B.
How much Protein Riegel is 100 calories?
About 32 g of Protein Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Riegel high in sugar or fat?
Per 100 g it has 2.2 g sugar and 8.9 g fat (4.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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