Other · Nutrition facts

Gluten Free Crumpets

214 kcal per 100 g, with 2.1 g protein, 44.1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 50 g
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Gluten Free CrumpetsNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
2.1 g
Protein
4% of calories
44.1 g
Carbs
84% of calories
2.8 g
Fat
12% of calories
Macro split
Protein 4%Carbs 84%Fat 12%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium114.2mg2% DV
Calcium16.7mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00814720 · Data last verified:

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Common questions

How many calories are in Gluten Free Crumpets?

Gluten Free Crumpets by Marks & Spencer has 214 kcal per 100 g. One serving (50 g) is about 107 kcal.

How much protein is in Gluten Free Crumpets?

Gluten Free Crumpets contains 2.1 g of protein per 100 g — about 1 g per 50 g serving.

Is Gluten Free Crumpets high in carbs?

Yes — carbohydrates provide 84% of its calories (44.1 g per 100 g, of which 4.5 g is sugar). It also delivers 2 g of fiber.

Is Gluten Free Crumpets high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Gluten Free Crumpets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Gluten Free Crumpets is 100 calories?

About 47 g of Gluten Free Crumpets equals 100 kcal.

Is Gluten Free Crumpets high in sugar or fat?

Per 100 g it has 4.5 g sugar and 2.8 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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