Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0765744002207 · Data last verified:
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Common questions
How many calories are in Tostones?
Tostones has 200 kcal per 100 g.
How much protein is in Tostones?
Tostones contains 1.2 g of protein per 100 g.
Is Tostones high in carbs?
Yes — carbohydrates provide 85% of its calories (42.4 g per 100 g, of which 1.2 g is sugar). It also delivers 2.4 g of fiber.
Is Tostones low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 42.4 g of carbs come from starch and fiber rather than sugar.
Is Tostones low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tostones have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Tostones is 100 calories?
About 50 g of Tostones equals 100 kcal.
Is Tostones high in sugar or fat?
Per 100 g it has 1.2 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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