Other · Nutrition facts

Garlic Paste

179 kcal per 100 g, with 1 g protein, 28.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Garlic PasteNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
1 g
Protein
3% of calories
28.5 g
Carbs
80% of calories
2.7 g
Fat
17% of calories
Macro split
Protein 3%Carbs 80%Fat 17%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.5g
Saturated fat0g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0786110112191 · Data last verified:

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Barcode

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0786110112191

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Common questions

How many calories are in Garlic Paste?

Garlic Paste has 179 kcal per 100 g.

How much protein is in Garlic Paste?

Garlic Paste contains 1 g of protein per 100 g.

Is Garlic Paste high in carbs?

Yes — carbohydrates provide 80% of its calories (28.5 g per 100 g, of which 2.5 g is sugar). It also delivers 1 g of fiber.

Is Garlic Paste high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Garlic Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Garlic Paste is 100 calories?

About 56 g of Garlic Paste equals 100 kcal.

Is Garlic Paste high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.7 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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