Other · Nutrition facts

Rustic White Loaf Pain Blanc Rustique

179 kcal per 100 g, with 1.5 g protein, 31.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 67.0g
High fiber
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Rustic White Loaf Pain Blanc RustiqueNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
1.5 g
Protein
4% of calories
31.3 g
Carbs
83% of calories
2.2 g
Fat
13% of calories
Macro split
Protein 4%Carbs 83%Fat 13%

Nutrition facts

per 100 g
Fiber13.4g48% DV
Sugar1.5g
Saturated fat0g0% DV
Sodium358.2mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813002020842 · Data last verified:

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0813002020842

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Common questions

How many calories are in Rustic White Loaf Pain Blanc Rustique?

Rustic White Loaf Pain Blanc Rustique by Promise has 179 kcal per 100 g. One serving (67 g) is about 120 kcal.

How much protein is in Rustic White Loaf Pain Blanc Rustique?

Rustic White Loaf Pain Blanc Rustique contains 1.5 g of protein per 100 g — about 1 g per 67 g serving.

Is Rustic White Loaf Pain Blanc Rustique high in carbs?

Yes — carbohydrates provide 83% of its calories (31.3 g per 100 g, of which 1.5 g is sugar). It also delivers 13.4 g of fiber.

Is Rustic White Loaf Pain Blanc Rustique low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 31.3 g of carbs come from starch and fiber rather than sugar.

Is Rustic White Loaf Pain Blanc Rustique a good source of fiber?

It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Rustic White Loaf Pain Blanc Rustique have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.4 g). Overall that places it in band B.

How much Rustic White Loaf Pain Blanc Rustique is 100 calories?

About 56 g of Rustic White Loaf Pain Blanc Rustique equals 100 kcal.

Is Rustic White Loaf Pain Blanc Rustique high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.2 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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