Green Valley Creamery Organic Lactose Free Sour Cream

Green Valley Creamery Organic Lactose Free Sour Cream by Green Valley Organics has 167 kcal per 100 g. One serving (28 g) is about 47 kcal.

Green Valley Creamery Organic Lactose Free Sour Cream contains 3.3 g of protein per 100 g — about 0.9 g per 28 g serving.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g). Overall that places it in band C.

About 60 g of Green Valley Creamery Organic Lactose Free Sour Cream equals 100 kcal.

It contains 125 mg of cholesterol per 100 g — 42% of the daily value, which is on the high side.

Per 100 g it has 6.7 g sugar and 16.7 g fat (10 g saturated). Fat provides 79% of its calories, so portion size matters most here.