Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00808873 · Data last verified:
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Common questions
How many calories are in Fish Pie Mix?
Fish Pie Mix by Marks & Spencer has 125 kcal per 100 g. One serving (100 g) is about 125 kcal.
How much protein is in Fish Pie Mix?
Fish Pie Mix contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is Fish Pie Mix a good source of protein?
Yes — 17 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Fish Pie Mix keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Fish Pie Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.
How much Fish Pie Mix is 100 calories?
About 80 g of Fish Pie Mix equals 100 kcal.
Is Fish Pie Mix high in sugar or fat?
Per 100 g it has 0.1 g sugar and 6.3 g fat (0.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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