Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00810678 · Data last verified:
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Common questions
How many calories are in Spicy Mango Habanero Guacamole?
Spicy Mango Habanero Guacamole by Trader Joe's has 117 kcal per 100 g. One serving (30 g) is about 35 kcal.
How much protein is in Spicy Mango Habanero Guacamole?
Spicy Mango Habanero Guacamole contains 0 g of protein per 100 g — about 0 g per 30 g serving.
Is Spicy Mango Habanero Guacamole a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Spicy Mango Habanero Guacamole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Spicy Mango Habanero Guacamole is 100 calories?
About 85 g of Spicy Mango Habanero Guacamole equals 100 kcal.
Is Spicy Mango Habanero Guacamole a good source of vitamin C?
It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Spicy Mango Habanero Guacamole high in sugar or fat?
Per 100 g it has 3.3 g sugar and 8.3 g fat (2.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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